Reflexology Massage in Barmer

Reflexology Massage in Barmer

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BENEFITS OF REFLEXOLOGY

Nerve Function Pain Relief As we age, the sensitivity of our nerve endings slows down too especially in our extremities. Through reflexology, more than 7,000 nerve endings are being connected in one session, increasing their reactivity and function. Reflexology has been used widely as a treatment for mild to chronic pain.

Due to a sedentary lifestyle, many people don’t use their feet muscles properly, thus impeding good blood flow. Also, tight, pointed shoes–especially high heels–hinder circulation. Ten minutes of foot massage daily helps in transporting oxygen to the body’s cells, which is essential for overall health.

After a tiring and stressful day, a foot massage is a soothing and relaxing way to relax, particularly after a long day of standing and walking around, as the feet tend to swell up. Massage and reflexology of 5 to 10 minutes before going to bed can improve feelings of general well-being.